Our normal or regular massage is the Bodywork Signature Massage which last 90 minutes. If you want a different time increment please let us know when setting your appointment. You can also read about our complete menu of massage styles that we offer by clicking on the above link.

On your first visit, you will be asked to fill out an intake form and provide a brief medical history regarding any injuries or problem areas you may have. Take this time to let us know if you want us to avoid a certain body part. You will then be asked to undress to your comfort level and to get on the massage table under the towel or sheet provided. While you do this, we will leave the treatment room to wash our hands. Upon returning, the massage will start using a variation of techniques as needed. We do play a large variety of spa music which can be changed if needed.

For your comfort, table warmers are on every table in our spa. Let us know if the temperature is to your liking. Additionally, because some therapists tend to work deeper than others, you will be asked from time to time to rate the pressure. Only a small amount of hypoallergenic water based creme is used, so you will also be asked if more lubrication is needed. Different lotions or oils can be used based upon your request. Since everyone prefers a different amount of pressure or lubricant, it is important to communicate your needs with your therapist. Remember this is your massage, not ours.

For your convenience shower facilities are located in our Tampa Spa. For your comfort and Florida State Law, a drape or sheet will always be provided.

Please note: Actual "hands-on" massage time may be less to allow for disrobing, showering and/or dressing. All our services are professional and non-sexual in nature.