Massage

Caucasian middle-aged male massage therapist placing hot stones on back of Caucasian middle-aged woman lying on massage table.

Bodywork’s Signature Massage      90 Min . . . . . . . . . . $125
The Bodywork’s Signature Massage is our regular hour and a half session that includes a combination of massage styles and techniques called integrated therapy. Therapeutic in nature while still being a part of the relaxation massage family, Your Massage may include Hot Stones, Cupping and Stretching.  Each session routine is different depending on what your body needs for that day.

Bodywork’s Signature Massage     60 min . . . . . . . . . . $95
A shorter version of our Signature Massage with integrated therapy

Signature Massage & Cupping   90 Min . . . . . . . . . . $125
Integrated Therapy Massage paired with Cupping session

Signature Massage & Cupping   60 Min . . . . . . . . . . $95
A shorter version of Integrated  and Cupping  Massage

Deep Tissue/Sports Massage     90 Min . . . . . . . . . . $160
In my version of Sports Massage routine, mostly deep tissue techniques plus a variation of high energy, vibrating and deep massage strokes to increase blood flow to recovering muscles are used. Several rotations of massage techniques can be used on the same muscle group and it is common to use a full hour session on just that specific group.  Cupping and/or  Myofascial Release may also be included in your routine. Sports Massage is offered in both a 60 and 90 minute session for more of a full body “workout”. (If Swedish or Signature Massage turns into Deep Tissue/ Sports Massage price adjustments will be made.)

Deep Tissue/ Sports Massage     60 Min . . . . . . . . . . $130
An hour version of our Deep Tissue Massage.

Hot Stone Massage    90 Min . . . . . . . . . . $140
Designed to release the flow of energy through the 7 Chakras of the body, Hot Stone Massage has become a popular therapy in the recent years.  Performed with specially charged flat and oval river stones which are heated to a temperature slightly above that of the natural human’s body, the stones are placed on certain reflex points.  This helps the body release stress and increases the Chi or energy flow. We also use the hot stones as tools in the massage portion of this spa treatment. By far this is the best and least painful way to work on sore hypertense muscles and the oh so common Runner’s IT Band trigger point pain. Sessions last 60 or 90 minutes, and for best results must be performed with massage oil rather than creme. One of the best ways to soothe aching muscles and relax at the same time.

Hot Stone Massage     60 Min . . . . . . . . . . $110
An hour version of our Hot Stone Massage.

Massage & Body Scrub     90 min . . . . . . . . . . $140
One of the best ways to combat dry, problem or irritated skin.
Package includes:
• Salt Scrub or Microbuff Body Polish
• Bodywork Signature Massage

Massage & RoseMud Foot Body Wrap  90 min . . . . . . . . . . $140
Package includes:
• Rose Mud Spa Foot Treatment
• Reflexology
• Bodywork Signature Massage

Massage & Paraffin Treatment     90 min . . . . . . . . . . $140
Package includes:
• Hand Or Foot Paraffin Dip
• Bodywork Signature Massage

Cupping/Myofascial Release (30 Min) . . . . . . . . . . $50
Cupping has been quite popular since Michael Phelps showed cupping circle like “bruises” on his back during the past Olympic Games. Cupping is preformed using suctions cups that draw the skin up into the cups and away from the body which helps increase the fresh blood flow to that injured region. As stated, cupping is quite commonly used on Athletes to increase range of motion and decrease muscle pain. I place cupping into the category of MFR, which is done using slow, deep massage strokes with little to no lubricant. It is designed to warm up the strong connective tissue which lies underneath the epidermis and sometimes gets “stuck” due to atrophy, injury, bad posture or stress, thereby preventing ease of mobility. I also combine cupping and MFR together which means with the cups in place I gently move the cups over the body to simulate recovery over a larger area, this also cuts down on the suction cup marks that can be left on the body after treatment.
The only general concerns with cupping is the tell-tale marks the suction cups leave on your body, I would not recommend this treatment for people that have thin skin and concerns with skin tears. Cupping has also been effective in helping lower blood pressure. I also offer this treatment paired with the 90 minute signature massage at a discounted rate.

Reflexology Foot Treatment     30 min . . . . . . . . . . $40
Reflexology is a form of massage in which pressure is applied to parts of the feet and hands in order to promote healing elsewhere in the body. In some cultures, Reflexology is used as an alternative form of medicine. At Bodywork, we simply use Reflexology as a medium for relaxation.

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